Author: Charles Duhigg
Number Of Pages: 416
When it comes right down to it, wellness programs are all about changing behaviors. You can communicate all of the right things to do, but changing employee's habits is an entirely different challenge.
It's really tough to do.
This New York Times bestselling book explores how habits impact our lives, how we can change them, and how life changing results are possible.
The Wall Street Journal and Financial Times named "The Power of Habit" one of the best books of the year (2012).