The simple title says it all.
In How Not to Die author Michael Greger M.D. takes a look at the top causes of premature death in America. Gregor, who founded the popular Nutrition Facts website, examines how lifestyle choices and diet are the primary drivers of disease conditions.
Wellness programs seek to change behaviors in a way that is informed by clear, science-based evidence. This New York Times Bestseller uncovers the primary causes of disease, and clearly explains what we can do about it.
Dann Buettner, author of The Blue Zones Solution, called How Not to Die "Absolutely the best book I've read on nutrition and diet".
If you want to offer employees a guide on how to prevent disease, rather than simply how to accommodate or treat it, then this is a book you should add to the wellness library.